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	Topics		Statistics	Last Post
	Phil Hernon’s one set done everyday by Tornquad2 Started by Tornquad2, 03-31-2022, 01:50 PM		3 responses 35 views 0 likes	Last Post by WesleyInman 04-09-2022, 12:41 PM
	Nick Walker Before and After by AnaboleX Started by AnaboleX, 06-16-2021, 02:57 PM		0 responses 111 views 0 likes	Last Post by AnaboleX 06-16-2021, 02:57 PM
	Isolation exercises for strength training require longer recovery time by Tyler Durden Started by Tyler Durden, 05-28-2021, 02:25 PM		0 responses 22 views 0 likes	Last Post by Tyler Durden 05-28-2021, 02:25 PM
	Push-ups just as good as bench presses for strength building by AnaboleX Started by AnaboleX, 09-23-2019, 03:33 PM		1 response 26 views 0 likes	Last Post by DavG 04-15-2021, 08:16 AM
	Warming up by Mike Wozny Started by Mike Wozny, 11-23-2019, 05:42 AM		1 response 34 views 0 likes	Last Post by DavG 04-15-2021, 07:58 AM
	Training with gear by Barracuda0129 Started by Barracuda0129, 02-10-2020, 10:11 AM		7 responses 53 views 0 likes	Last Post by DavG 04-14-2021, 11:16 AM
	Training hard without compromising your immune system? by AnaboleX Started by AnaboleX, 04-20-2020, 09:12 PM		1 response 19 views 0 likes	Last Post by DavG 04-14-2021, 11:04 AM
	WADA Anti-Doping Expert Caught Using Anabolic Steroids by AnaboleX Started by AnaboleX, 03-29-2021, 06:01 PM		0 responses 61 views 0 likes	Last Post by AnaboleX 03-29-2021, 06:01 PM
	The Undertaker Admits Using Steroids Under Incredible Pressure to Be Big by Tyler Durden Started by Tyler Durden, 03-16-2021, 05:10 PM		0 responses 16 views 0 likes	Last Post by Tyler Durden 03-16-2021, 05:10 PM
	Strongest Clean and Jerk ever - 588.6 lbs by AnaboleX Started by AnaboleX, 02-18-2021, 01:48 PM		0 responses 25 views 0 likes	Last Post by AnaboleX 02-18-2021, 01:48 PM

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